When it comes to finding a therapist, San Francisco, CA has more options than many other more rural areas, but independent practice practitioners in your PPO plan may not be what you need. And using out of network benefits on a licensed psychologist not in your network can get expensive in the city. That’s where online therapy with an online platform like BetterHelp can help. BetterHelp offers over 30,000 licensed professionals that provide online psychotherapy comparable to what you can get with in-person sessions. 

Online psychotherapy with BetterHelp can target any number of mental health challenges like unresolved trauma, social anxiety, stress management, and improving emotional intelligence. In addition, therapists are trained in a variety of specialties such as cognitive behavioral therapy, dialectical behavior therapy, and emotionally focused therapy. To get started, you’ll fill out an online questionnaire that will match you with a licensed therapist that meets your wants and needs. If you don’t feel that you have a good rapport with your therapist, you can switch until you find your perfect match at no additional cost. 

With online therapy it can be easier to take that first step of seeking the help you need, whether you want to find treatment for a mental health condition like depression or anxiety, or have been meaning to work on self-actualization. If you are looking for any type of talk therapy in the San Francisco area, the licensed professional therapists at BetterHelp can get you started on your journey to better mental health and well-being.

This is Dr. Maria Kim's avatar and link to their profile

Dr. Maria Kim

Offering therapy in CA
License: Ph.D. in Expressive Therapies,Board Certified Art Therapist(ATR-BC),Licensed Marriage & Family Therapist(LMFT)
Stress, AnxietyParenting issuesSelf esteemDepression
15 years of experience

I am a marriage and family therapist licensed in California and Illinois over 10 years of experience working as a psychotherapist and art therapist, and am a Ph.D. in expressive therapies. I have worked with clients with a wide range of concerns including depression, anxiety, adjustment, family issues, parenting problems, ADHD, and other life challenges. I also helped many people who have interested in art therapy. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and psychodynamic counseling. Most of all, I trust in everyone's capacity to find wisdom within through the counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Maria Kim, Ph.D., ATR-BC, LMFT

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Lizette Alvarado

Offering therapy in CA
License: LCSW
Stress, AnxietyTrauma and abuseDepression
14 years of experience

Hi welcome to my profile! I'm a Licensed Clinical Social worker with over 10 years of experience working with children, adolescents, adults, and families from diverse backgrounds. I have provided mental health treatment in various settings such as in-home, school setting, and outpatient setting. As a bilingual therapist I have helped clients with a range of concerns including depression, anxiety, dealing with life transitions, working through difficult relationships, parenting issues, and trauma. I have also facilitated parenting groups, social skills groups, sexual abuse groups, and domestic violence groups. I believe in a client- centered approach. What does this mean? It means clients tell their own stories at their own pace and guide the therapeutic process. All the while I will provide a safe, supportive, compassionate environment where you feel you are able to communicate your thoughts and feelings without judgement. My approach combines cognitive-behavioral, humanistic, solution focus, and mindfulness. I'm also certified in Trauma Focused Cognitive Behavioral Therapy. I will work collaboratively to tailor my approach to meet your unique and specific needs. Making the decision to start therapy may be a scary process and it takes a lot of courage, but if you are ready to seek help, I’m ready to support and empower you in this journey.

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Rachel Fuller

Offering therapy in CA
License: LPCC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

Congratulations! It takes courage to ask for help. Hopefully we can work as a team to improve your perspective, way of thinking and overall approach to live. My name is Rachel Fuller and I am a Licensed Professional Clinical Counselor practicing in Southern California for the past 5 years. I grew up in the Philadelphia/ New Jersey and graduated with my Masters from the University of Pennsylvania. As a result I have the benefit of an East coast straightforward and honest approach mixed with SoCal creativity and compassion. Life has changed for everyone over the past few months on a small or large scale. As with any disruption, many people are experiencing any number of emotions : anxiety, loss, uncertainty or depression. It is essential during this time that we maintain human connection and communicate our thoughts, desires, needs and feelings. I hope to provide support for clients of any age who are struggling, want to learn more about themselves or simply need someone to listen. I don't have a "cookie cutter" approach to therapy- I value feedback and flexibility to find the best fit for my clients. I look forward to meeting you!

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Melinda Miller

Offering therapy in CA
License: LMFT,MA
Stress, AnxietyGriefAnger managementSelf esteemDepression
8 years of experience

I am a Licensed Marriage and Family Therapist in the state of California. I have a bachelor's degree in Psychology and a master's degree in Clinical Psychology. I have been working as a therapist since 2013. I have experience working with different ages, ethnicities, SOGIE and socio economics. In my time as a therapist I've worked with a wide range of.concerns including trauma, depression, anxiety, anger, and communication issues. My main focus is to create a space to feel heard and supported. I start with a Client Centered approach to develop the connection and help you feel safe.

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Alyce Redman

Offering therapy in CA
License: LPCC
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years of experience

Reaching out for support can be tough. Life is busy and taking the time to focus on your mental health can seem like the last priority on your never-ending list. Relationships, work, struggling to manage emotions, daily stress, and unforeseen life events can add up. I’m so glad you are taking the time to take care of yourself, and I hope to help you along the way. My goal is to create a safe and validating environment where you can be open, vulnerable, and who you really are without any filter. I have worked with individuals and groups for over 10 years who are dealing with anxiety, depression, relationship issues, and trauma. I specialize in CBT and DBT to help you learn new skills and make lasting change in your life. You are the expert, and I am here to help guide you to your goals. Please don’t hesitate to reach out with any questions. I look forward to working with you!

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Anastasia Ingram-Flores

Offering therapy in CA
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
8 years of experience

Hi! I'm Anastasia, a licensed clinical social worker (LCSW) in California with a total of 8.5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Please note that I primarily schedule client sessions on Friday's between 8am-5pm, with Saturday's being help on a case by case basis.

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Mandana Shahoveisi

Offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years of experience

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kristi Abbott

Offering therapy in CA
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
16 years of experience

I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Terry Lewis

Offering therapy in CA
20 years of experience

I am licensed in California with 20 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Desarae Powell's avatar and link to their profile

Desarae Powell

Offering therapy in CA
Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
25 years of experience

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in San Francisco

Finding the best therapist close by in San Francisco can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in San Francisco. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in San Francisco, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in San Francisco or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater San Francisco area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of San Francisco, elsewhere in San Francisco, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the San Francisco area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed San Francisco therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in San Francisco due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in San Francisco may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in San Francisco, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in San Francisco above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in San Francisco helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified San Francisco therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a San Francisco therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Francisco therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94111 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a San Francisco counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A San Francisco licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in San Francisco, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

San Francisco has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of San Francisco.

Below are some of the zip codes served by BetterHelp therapists in San Francisco:

94102, 94103, 94104, 94105, 94107, 94108, 94109, 94110, 94111, 94112, 94114, 94115, 94116, 94117, 94118, 94119, 94120, 94121, 94122, 94123, 94124, 94125, 94126, 94127, 94129, 94130, 94131, 94132, 94133, 94134, 94137, 94139, 94140, 94141, 94142, 94143, 94144, 94145, 94146, 94147, 94151, 94158, 94159, 94160, 94161, 94163, 94164, 94172, 94177, 94188

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